RSher1242's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2013:
193 kcal Fat: 0.20g | Prot: 10.26g | Carb: 37.15g.   Breakfast: Kellogg's Crispix Cereal, Skim or Nonfat Milk (0.5% or Less Butterfat). more...
on diet RSher1242's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RSher1242's weight history


RSher1242's Recent Activity

RSher1242's Own Activity

RSher1242 recorded a Weight Entry at 209.8 lb.
RSher1242 recorded a Weight Entry at 212.1 lb.
RSher1242 recorded a Weight Entry at 209.9 lb.
RSher1242 recorded a Weight Entry at 210.9 lb.

Following

No recent activity.

Other Member Diet Recent Activity

mamamc7 commented on their Journal Entry.
Greenozzy recorded a Journal Entry and a Weight Entry at 265.2 lb.
Diea commented on their Journal Entry.
Retta Smith supported Darkash's Weight Entry.
Draglist commented on their Journal Entry.
Camron Gray updated their Food Diary.
jcmpa001 recorded a Weight Entry at 279.0 lb.
joogie recorded a Weight Entry at 132.7 lb.