RSher1242's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2013:
193 kcal Fat: 0.20g | Prot: 10.26g | Carb: 37.15g.   Breakfast: Kellogg's Crispix Cereal, Skim or Nonfat Milk (0.5% or Less Butterfat). more...
on diet RSher1242's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RSher1242's weight history


RSher1242's Recent Activity

RSher1242's Own Activity

RSher1242 recorded a Weight Entry at 215.6 lb.
RSher1242 recorded a Weight Entry at 215.6 lb.
RSher1242 recorded a Weight Entry at 213.7 lb.
RSher1242 recorded a Weight Entry at 213.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

GreenRebecca supported wolleypops's Journal Entry.
gothcheeka commented on their Journal Entry.
cherik1 supported 1Tallgirl46's Journal Entry.
sandycatiller is following 8Patty.
victormcintyre supported Stacymaria's Journal Entry.
dottilani recorded a Weight Entry at 157.5 lb.
abbadabba recorded a Weight Entry at 169.2 lb.
nostro1 recorded a Weight Entry at 264.8 lb.