Weigh In record (no journal entry) for 18 November 2010
|
170.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2010:
|
1366 kcal
|
Fat: 75.05g | Prot: 90.38g | Carb: 82.30g.
Breakfast: Shredded Cheddar Cheese, onion, Egg, bacon. Lunch: Chocolate Chip Cookie Dough, onion, salsa, chicken breast, sour cream. Dinner: jose ole chicken taquitos. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahC0612's weight history
|