Weigh In record (no journal entry) for 16 July 2013
Diet Calendar Entries for 16 July 2013:
|
2696 kcal
|
Fat: 47.94g | Prot: 67.04g | Carb: 501.13g.
Breakfast: Abbracci, Acqua, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Zucchero, Caffè Espresso. Lunch: Acqua, Spaghetti, Parmigiano (Grattugiato), Sprite, Caffè Espresso, Zucchero, Tonno in Olio (in Scatola). Dinner: Ghiaccioli Assortiti, Pane Italiano, Patata al Forno (Mangiate senza Buccia), Batticuori, Acqua, Olio Extra Vergine di Oliva, Aranciata. Snacks/Other: Sprite, Patata al Forno (Mangiate senza Buccia), Fruit Yogurt (Nonfat), Peaches, Batticuori, Coca-Cola, Acqua, Albicocche. more...
|
|
2543 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Bicycling (slow) - 11/mph - 3 hours, Resting - 13 hours and 16 minutes, Sleeping - 7 hours and 34 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drowssap00's weight history
|