ifixufly's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
306.6 lb Lost so far: 3.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.0 lb a week

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Mjgh06 started a new group topic - Starting the Autumn Countdown Challenge .
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