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yeah!
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183.0 lb
Lost so far: 16.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2010:
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1973 kcal
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Fat: 94.00g | Prot: 144.00g | Carb: 146.00g.
Breakfast: Total 5% Greek Yogurt, Banana. Lunch: Total 5% Greek Yogurt, Broccoli Cheese Soup (Bowl). Dinner: Lettuce, Pinto Beans, Steak, Sour Cream, Corn Salsa, Chicken, Tomato Salsa, Cheese, Guacamole. Snacks/Other: Total 5% Greek Yogurt. more...
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losing 14.0 lb a week
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