MarissaTuttle's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
125.0 lb Lost so far: 20.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2013:
993 kcal Fat: 39.53g | Prot: 64.87g | Carb: 102.92g.   Breakfast: Raspberry Preserves, Oatmeal Cookie, Cinnamon Raisin Bagels. Lunch: Chocolate Coated or Frosted Doughnuts, Fruyo Vanilla. Dinner: Chili's Skillet Queso with Chips, Chili's Classic Sirloin. Snacks/Other: Pork Skins, Dried Prune. more...
2181 kcal Activities & Exercise: Driving - 1 hour, Shopping - 35 minutes, Sitting - 9 hours and 25 minutes, Standing - 8 hours, Sleeping - 5 hours. more...
gaining 2.0 lb a week

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