Weigh In record (no journal entry) for 15 July 2013
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142.8 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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124 kcal
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Fat: 1.41g | Prot: 4.00g | Carb: 27.68g.
Breakfast: Blackberries. more...
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losing 1.9 lb a week
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