RebeccaLewis62's Journal, 17 November 2010

Weigh In record (no journal entry) for 17 November 2010
162.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2010:
1259 kcal Fat: 52.85g | Prot: 48.86g | Carb: 151.97g.   Breakfast: Sugared or Glazed Doughnuts. Lunch: American Cheese, 100% Whole Wheat Bread. Dinner: Ground Turkey, Quinoa, Black Beans, Corn. more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RebeccaLewis62's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.