underdogaa's Journal, 17 November 2010

Weigh In record (no journal entry) for 17 November 2010
288.0 lb Lost so far: 4.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

Diet Calendar Entries for 17 November 2010:
949 kcal Fat: 24.79g | Prot: 29.68g | Carb: 154.35g.   Breakfast: 100% Whole Grain Oatmeal, Cantaloupe Melons. Lunch: Sweet Potato. Dinner: Grilled Chicken Burrito. Snacks/Other: Popsicle Ice Bars Orange Grape & Cherry 1.75 Oz, peanut butter and jelly. more...
5734 kcal Activities & Exercise: Desk Work - 8 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Driving - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

underdogaa recorded a Weigh In at 319.0 lb.

underdogaa's Buddies

No recent activity.

Herbalife Recent Activity

Rajyavardhan replied to Angel4Mama's post - Herbalife.
Srae recorded a Weigh In at 155.2 lb.
Mario250768 updated their Exercise Diary.
Poo_a recorded a Weigh In at 224.9 lb.
guerita101 recorded a Weigh In at 153.6 lb.
nuke soekarno recorded a Weigh In at 143.3 lb.
daeaydensmommy joined group Loosing It With Herbalife.
bRoWnEyEdBeAuTy79 recorded a Weigh In at 212.6 lb.