Weigh In record (no journal entry) for 14 July 2013
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258.2 lb
Lost so far: 91.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2013:
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490 kcal
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Fat: 23.00g | Prot: 23.00g | Carb: 47.00g.
Breakfast: Tai pei Chicken Egg Rolls. Dinner: Tasty Wok Orange Chicken. more...
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losing 4.2 lb a week
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foreverfrost's weight history
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