shubhika's Journal, 17 November 2010

Weigh In record (no journal entry) for 17 November 2010
173.5 lb Lost so far: 49.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2010:
600 kcal Fat: 29.00g | Prot: 22.00g | Carb: 67.00g.   Breakfast: grande Latte. Snacks/Other: Godiva Truffles. more...
losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shubhika's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.