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Yesterday I was ravenous a good bit of the day, even though I started off with a very hearty breakfast. Maybe it was the rainy/gloomy weather. I kept wanting salty and sugary stuff.
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168.8 lb
Lost so far: 43.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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590 kcal
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Fat: 20.55g | Prot: 40.78g | Carb: 59.83g.
Breakfast: chobani pomegranate. Lunch: red onion, olive oil, red potatoes, beef broth, carrots, roast beef. more...
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gaining 4.2 lb a week
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 Comments
oh... I hate days like that.. when I could just eat all day long.. I always wonder.. wth triggered that.. So I can be sure to never let it happen again.. I have taken to just going to bed early when I feel I have had enough/too much to eat already and I am still hungry.
17 Nov 10 by member: Ceebee
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Appetite is a good thing. It means you are burning calories faster. Just stay away from the junk food when it happens.
17 Nov 10 by member: Runesinger
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Keep within your R.D.I., Keep strong, these are tricky months ahead but we can still be losers if we want to be winners. TOWANDA!!!!!
17 Nov 10 by member: Lisa Online
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I hate those kind of days!!!
17 Nov 10 by member: ctlss
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