Weigh In record (no journal entry) for 13 July 2013
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215.9 lb
Lost so far: 112.5 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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1060 kcal
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Fat: 58.80g | Prot: 30.00g | Carb: 101.00g.
Breakfast: 14" Original Crust Pizza - Pepperoni, Chai Latte. Lunch: Special Garlic Dipping Sauce, 14" Original Crust Pizza - Pepperoni. Snacks/Other: Ice Cream Bar. more...
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losing 8.4 lb a week
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inmsweantitrust's weight history
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