blueygreeneyes's Journal, 17 November 2010

Weigh In record (no journal entry) for 17 November 2010
212.1 lb Lost so far: 27.4 lb.    Still to go: 62.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2010:
1632 kcal Fat: 35.65g | Prot: 91.43g | Carb: 244.46g.   Breakfast: 1% Fat Milk, Honey, Chocolate Whey Protein Powder, Quick Cooking Irish Oatmeal. Lunch: Reduced Sodium Turkey Breast, Organic Creamy Tomato Soup, Whole Wheat Tuscan Pane. Dinner: Pocket-Less Pita, Babaganoush, Chicken Breast. Snacks/Other: Pears, Crunchy Granola Bars - Peanut Butter. more...
2696 kcal Activities & Exercise: treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 211.4 lb.
blueygreeneyes recorded a Weigh In at 212.4 lb.
blueygreeneyes recorded a Weigh In at 208.6 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Orlandi5 recorded a Weigh In at 216.9 lb.
lmgeis recorded a Journal Entry.
wedo56 recorded a Journal Entry and a Weigh In at 254.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
abeerels supported its_time_to_change's Weigh In.
marykampsen recorded a Weigh In at 122.8 lb.
fabioalessandro recorded a Weigh In at 166.2 lb.
vma updated their Exercise Diary.