blueygreeneyes's Journal, 17 November 2010

Weigh In record (no journal entry) for 17 November 2010
212.1 lb Lost so far: 27.4 lb.    Still to go: 52.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2010:
1632 kcal Fat: 35.65g | Prot: 91.43g | Carb: 244.46g.   Breakfast: Honey, Chocolate Whey Protein Powder, Quick Cooking Irish Oatmeal, 1% Fat Milk. Lunch: Reduced Sodium Turkey Breast, Whole Wheat Tuscan Pane, Organic Creamy Tomato Soup. Dinner: Pocket-Less Pita, Chicken Breast, Babaganoush. Snacks/Other: Pears, Crunchy Granola Bars - Peanut Butter. more...
2696 kcal Activities & Exercise: treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Food Diary.
blueygreeneyes recorded a Weigh In at 233.9 lb.
blueygreeneyes recorded a Weigh In at 234.3 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

whitneybucher_afs1 recorded a Weigh In at 121.0 lb.
losingweight2012 recorded a Weigh In at 153.2 lb.
Andrewski123 recorded a Journal Entry and a Weigh In at 216.0 lb.
tasneem33 recorded a Weigh In at 145.0 lb.
Tammy Holder recorded a Weigh In at 150.6 lb.
NewKnees2 recorded a Journal Entry and a Weigh In at 224.0 lb.
AngeleyesCD recorded a Journal Entry and a Weigh In at 211.6 lb.
ShawnMedeiros recorded a Weigh In at 186.5 lb.