lost 2lbs since last week so can't complain.
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137.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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114 kcal
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Fat: 0.40g | Prot: 2.17g | Carb: 25.36g.
Breakfast: Weetabix, Tea Presweetened with Sugar. more...
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gaining 0.4 lb a week
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