Weigh In record (no journal entry) for 12 July 2013
|
217.1 lb
Lost so far: 111.3 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2013:
|
1000 kcal
|
Fat: 54.00g | Prot: 50.00g | Carb: 80.00g.
Lunch: Buffalo Wings, 14" Original Crust Pizza - Pepperoni. more...
|
gaining 14.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|