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For my challenge with mom.
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213.5 lb
Lost so far: 8.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2009:
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523 kcal
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Fat: 11.97g | Prot: 27.42g | Carb: 79.52g.
Breakfast: Sourdough English Muffins, egg. Snacks/Other: apple, silhouette, raspberries. more...
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losing 2.5 lb a week
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earthrise's weight history
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