Myree67's Journal, 16 November 2010

Tired and don't want to go to work ugh
253.0 lb Lost so far: 64.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2010:
1769 kcal Fat: 100.48g | Prot: 145.33g | Carb: 75.58g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake, Sugar-Free Nut & Flax Granola - Cinnamon, Yogurt. Lunch: Chocolate Whey Protein, Advantage Dark Chocolate Royale Shake, Sugar-Free Nut & Flax Granola - Cinnamon, Yogurt. Dinner: carl's junior original grilled chicken salad, carl's junior bleu cheese dressing. Snacks/Other: Sugar Free Peanut Butter Crunch, russell stover sugar free peanut butter cup, Russell Stover Sugar Free Chocolate Truffles, York peppermint patties sugar free. more...
3627 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 9 hours. more...
on diet Atkins   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Evie1010 recorded a Weigh In at 203.0 lb.
mcarthey recorded a Journal Entry.

Other Member Diet Recent Activity

FiveTwoCowboy commented on their Journal Entry.
erikahollister commented on FiveTwoCowboy's Journal Entry.
hassanhas recorded a Weigh In at 191.8 lb.
VeggieJunkie supported KayseaLove's Journal Entry.
TJByrd recorded a Weigh In at 145.5 lb.
hassanhassa recorded a Weigh In at 191.8 lb.
Arabella66 commented on kbrammer's Journal Entry.
LadyinDenim supported erikahollister's Journal Entry.