fatangryblog's Journal, 16 November 2010

237.4 lb Lost so far: 58.6 lb.    Still to go: 62.4 lb.    Diet followed N/A.

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1486 kcal

Fat: 53.09g | Prot: 53.95g | Carb: 174.41g.   Breakfast: tropicana no pulp. Lunch: 100% whole grain whole wheat, nestle bottled water. Dinner: nestle bottled water, Wild Vines Raspberry Zinfandel, Manwich fauxchos. Snacks/Other: unfiltered apple juice, skinny cow. more...

2781 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...