Weigh In record (no journal entry) for 11 July 2013
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138.2 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2013:
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1094 kcal
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Fat: 72.76g | Prot: 74.15g | Carb: 47.83g.
Breakfast: Hormel Real Bacon Bits 50% Less Fat, Fried Egg. Lunch: Tuna Salad, Atkins Advantage Caramel Double Chocolate Crunch Bar. Dinner: Olive Garden Italian Salad Dressing, Tyson Foods Oven Roasted Diced Chicken Breast, Cucumber (with Peel), Red Onions, Tomatoes, Taylor Farms Hearts of Romaine. Snacks/Other: Chocolate Pudding. more...
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gaining 3.1 lb a week
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