youthful one won's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
214.8 lb Lost so far: 0 lb.    Still to go: 61.8 lb.    Diet followed poorly.

Diet Calendar Entry for 10 July 2013:
1018 kcal Fat: 43.81g | Prot: 69.81g | Carb: 82.82g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Bigelow Tea Vanilla Chai Tea, Coffee (Brewed From Grounds), Fried Egg, Food For Life Baking Company 7 Sprouted Grains Bread. Lunch: Borden Pepper Jack Cheese Slice, Juanita's Foods Tortilla Chips. Dinner: Best Choice Chicken Breast Tenders, Cooked Broccoli (from Fresh), Blueberries. Snacks/Other: Sugar Cookies (Includes Vanilla). more...
gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



youthful one won's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.