artistgrl's Journal, 14 January 2009

Weigh In record (no journal entry) for 14 January 2009
226.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 January 2009:
609 kcal Fat: 28.00g | Prot: 16.19g | Carb: 76.47g.   Lunch: Bean Burritos, Pink Lemonade (Frozen Concentrate, with Water). Snacks/Other: extra gum. more...
3283 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Dance (fast step, aerobic) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
on diet artistgrl's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Eat to Live Diet

artistgrl's weight history

artistgrl's Recent Activity

artistgrl's Own Activity

No recent activity.


debbra recorded a Weight Entry at 170.6 lb.

Other Member Diet Recent Activity

Knjs4 supported Carme D's Journal Entry.
tpbosley recorded a Weight Entry at 232.6 lb.
Keilin_4 supported friskafrilisia's Journal Entry.
arturasmordasas recorded a Weight Entry at 167.6 lb.
tahoebrun supported emilydiaz83's Journal Entry.
joeybfat updated their Exercise Diary.
pavosingular recorded a Weight Entry at 173.7 lb.
bwallace30 recorded a Journal Entry.