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i've gotten lazy again. if I can get to the gym, it helps me eat healthier too. I WILL GET THERE TOMORROW, and THE NEXT DAY, and the NEXT DAY!
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 November 2010:
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1316 kcal
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Fat: 44.59g | Prot: 90.37g | Carb: 147.82g.
Breakfast: banana, coconut, pumpkin seeds, natural peanut butter trader joes, quaker oatmeal. Lunch: dannon yogurt light, brussels sprouts, lean cuisine crusted fish. Dinner: avocado, light bread trader joes, egg, tuna, apple. more...
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gaining 0.5 lb a week
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