mac447's Journal, 16 November 2010

i've gotten lazy again. if I can get to the gym, it helps me eat healthier too. I WILL GET THERE TOMORROW, and THE NEXT DAY, and the NEXT DAY!
160.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 November 2010:
1316 kcal Fat: 44.59g | Prot: 90.37g | Carb: 147.82g.   Breakfast: banana, natural peanut butter trader joes, pumpkin seeds, coconut, quaker oatmeal. Lunch: brussels sprouts, dannon yogurt light, lean cuisine crusted fish. Dinner: light bread trader joes, avocado, tuna, apple, egg. more...
on diet Weight Watchers   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



mac447's weight history


mac447's Recent Activity

mac447's Own Activity

No recent activity.

mac447's Buddies

No recent activity.

Weight Watchers Recent Activity

yams replied to Dufresne's group post - Daily Check in.
Sbagshaw recorded a Weigh In at 183.0 lb.
grammaof3 recorded a Weigh In at 152.8 lb.
samlilmear updated their Food Diary.
Bayesiangirl recorded a Weigh In at 179.4 lb.
rcmitsi recorded a Weigh In at 163.1 lb.
CP23322 supported KellyM25's Journal Entry.
hungry-mama recorded a Weigh In at 136.0 lb.