Weigh In record (no journal entry) for 15 November 2010
Diet Calendar Entries for 15 November 2010:
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1450 kcal
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Fat: 103.22g | Prot: 90.23g | Carb: 44.45g.
Breakfast: HEMP PROTEIN W/ FIBER, splenda, heavy cream, pumpkin, egg, coffee. Lunch: broccoli, chicken, suag W/cheese, cream cheese and olives. Dinner: HEMP PROTEIN W/ FIBER, pumpkin, splenda. Snacks/Other: Atkins shake, hormel pepperoni, cream cheese, SOUR CREAM. more...
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3214 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Walking (slow) - 2/mph - 3 hours and 35 minutes, Standing - 2 hours, Sleeping - 8 hours and 30 minutes, Resting - 3 hours, Desk Work - 3 hours, Housework - 1 hour. more...
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