LinnyS's Journal, 14 January 2009

Staying steady at least. Actually 161.6 Not bad after a weekend in Orlando and a few unhealthy meals. Other than that I have been doing great with the exception of eating 2 slices of Papa Johns today- they were giving it out free on campus and we're too broke to turn down free meals :) At least I got cheese only.

I have worked out almost everyday and am finally used to the consistency. I really feel like I will have a loss soon too.

161.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1364 kcal

Fat: 44.56g | Prot: 46.62g | Carb: 211.98g.   Breakfast: low fat milk, Cheerios. Lunch: papa johns cheese pizza. Dinner: low fat milk, Cheerios. Snacks/Other: coke, mini reeses, wavy lays. more...

2073 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...