rachett1968's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
189.2 lb Lost so far: 18.1 lb.    Still to go: 56.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
1064 kcal Fat: 43.26g | Prot: 66.19g | Carb: 121.24g.   Breakfast: Lentil Soup, Tomatoes, Raw Vegetable, Honeydew Melons, Cucumber (with Peel), Onions, Spinach, Heba's Health Foods Spinach Pie, Bean Sprouts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 201.1 lb.
rachett1968 recorded a Weigh In at 204.4 lb.
rachett1968 recorded a Weigh In at 198.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported draculinavamp's Weigh In.
lucianinhazinha updated their Food Diary.
dfghjjjk updated their Food Diary.
william stovall recorded a Weigh In at 330.0 lb.
elrem26 recorded a Weigh In at 209.2 lb.
NellsBellss updated their Food Diary.
BillB2795 recorded a Weigh In at 220.0 lb.
northernmusician commented on their Journal Entry.