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vicky1971
Journal
10 Jul 13
vicky1971's Journal, 10 July 2013
vicky1971's Profile
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Weigh In record (no journal entry) for 10 July 2013
111.9 lb
Lost so far:
0 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2013:
245 kcal
Fat: 11.09g | Prot: 14.57g | Carb: 20.00g.
Breakfast:
Coffee (Brewed From Grounds) , Special K Special K Flatbread Breakfast Sandwich Egg & Sausage.
more...
1849 kcal
Activities & Exercise:
Housework - 3 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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