Weigh In record (no journal entry) for 10 July 2013
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199.6 lb
Lost so far: 3.7 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 July 2013:
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1195 kcal
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Fat: 21.80g | Prot: 28.70g | Carb: 212.87g.
Breakfast: Grapes, Marmite Yeast Extract, Soft Boiled Egg, Brown Rice Loaf. Lunch: Cherry Chocolate Energy Bar. Snacks/Other: Sanshoku Dango Rice Cake. more...
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losing 7.0 lb a week
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lamaitresse's weight history
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