Weigh In record (no journal entry) for 10 July 2013
|
140.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 July 2013:
|
1217 kcal
|
Fat: 52.62g | Prot: 37.70g | Carb: 147.74g.
Breakfast: Coffee with Milk, Vitafusion Women's Daily Multivitamin, Vitafusion MultiVites Gummy Vitamins. Lunch: Sweet and Sour Sauce, Meatless Egg Roll. Dinner: Macaroni or Pasta Salad, Garlic Bread, Morningstar Farms Veggie Buffalo Wings. Snacks/Other: WhoNu? Chocolate Chip Cookies, WhoNu? Chocolate Cookies, Frigo Natural String Cheese Part Skim, Yoplait Light Fat Free Yogurt - Lemon Cream Pie. more...
|
|
2137 kcal
|
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 30 minutes, Sitting - 4 hours and 30 minutes, Driving - 30 minutes, Standing - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JaimieLBoles's weight history
|