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Well this week wasn't good - I wrote about it in my last entry. I'm up, but not up over my goal. I'm setting up my "My Shape" game tonight, and will start that. I hope it's good. I'm going to probably sell my Biggest Loser game on Amazon cause it's good exercises, but it's a really annoying way to work out.
Back on track with food today, just about to record my day so far.
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134.4 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2010:
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1379 kcal
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Fat: 60.62g | Prot: 62.56g | Carb: 146.45g.
Breakfast: Pringles Wheat Stix, Slim Fast Chocolate Nougat Gone Nuts, Motts Country Berry Applesauce. Lunch: Ready Pac Bistro Santa Fe Style Salad. Dinner: Krusteaz Fat Free Cornbread, Green Giant Green Beans with Almonds, Center Cut Bacon, Sweet Potato, Smart Balance Sour Cream, Mozzarella Balls, 4c Parmesan Cheese, Tilapia. Snacks/Other: Kraft Velveta Shells, Old Wisconsin Turkey Snack Bites, 100 calorie pringles. more...
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3170 kcal
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Activities & Exercise:
Wii My Shape - 50 minutes, Sitting - 5 hours, Standing - 45 minutes, Desk Work - 3 hours and 30 minutes, Driving - 2 hours and 30 minutes, BMR - 11 hours and 25 minutes. more...
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gaining 1.1 lb a week
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