ToHaveOrToBe's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
125.5 lb Lost so far: 14.0 lb.    Still to go: 5.5 lb.    Diet followed N/A.

Diet Calendar Entries for 10 July 2013:
1977 kcal Fat: 63.85g | Prot: 71.27g | Carb: 119.89g.   Breakfast: Nectarines, Weight Watchers Light String Cheese. Lunch: Au Bon Pain Wild Mushroom Bisque (Medium), Fresh & Easy Curry Chicken Salad, Cucumber (with Peel), Red & Green Peppers, Cherry Tomatoes, Feta Cheese, Cherry Tomatoes, Cooked Artichoke (Canned), Mixed Salad Greens, Boiled Egg. Dinner: Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese, Whole Wheat Bread, Feta Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Dole Spring Mix Salad, Sauvignon Blanc Wine, Cabernet Sauvignon Wine. more...
1387 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.9 lb a week

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