Maria Paz's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013

Diet Calendar Entries for 10 July 2013:
842 kcal Fat: 20.52g | Prot: 39.68g | Carb: 129.44g.   Breakfast: Blueberries, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: Corn on the Cob Nibblers, Barbeque Seasoned Chicken Wings. Dinner: Carrots, Red Delicious Apples, Celery, Roasted Garlic Hummus. Snacks/Other: Wheat Thins Reduced Fat, Unsalted Mini Pretzels. more...
2473 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Dance (slow step) - 5 minutes, Dance (fast step, aerobic) - 13 minutes, Resting - 18 hours and 12 minutes, Sleeping - 4 hours. more...

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