wade17's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
220.0 lb Lost so far: 9.0 lb.    Still to go: 220.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2013:
2097 kcal Fat: 72.22g | Prot: 217.95g | Carb: 191.95g.   Breakfast: La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Bananas, Jif Creamy Peanut Butter. Lunch: Creamy Peanut Butter, Smart & Delicious Low Carb High Fiber Original Tortillas. Dinner: Venison/Deer, Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Other: Fruit Chewy Cookies. more...
2462 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wade17's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.