twhitman09's Journal, 15 November 2010

arm 12"
Bust 38"
Rib cage 34"
Waist 33"
And a roll of fat hangin over! lol
Hips 39"
thigh 23.5"

151.0 lb Lost so far: 3.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1629 kcal

Fat: 51.34g | Prot: 35.39g | Carb: 260.99g.   Breakfast: Oatmeal Creme Pie, Coffee (Brewed From Grounds), Milk (Whole Milk), Sugar. Lunch: Honey Buzzers, Whole Milk, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), lettuce. Dinner: Extra Virgin Olive Oil, Pumpkin Cake, Frozen Yogurt, Blueberry Muffins, Freshly Made Lemonade - Strawberry, Original Corn Bread Mix. more...