Weigh In record (no journal entry) for 15 November 2010
|
150.0 lb
Lost so far: 18.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 November 2010:
|
1413 kcal
|
Fat: 27.26g | Prot: 68.50g | Carb: 237.00g.
Breakfast: kellogs fiber plus yogurt, great value skim milk, coffee mate sugar free. Lunch: smart ones creamy, weight watchers yogurt apple pie, coffee mate chocolate toffee creamer. Dinner: tyson chicken, valley fresh steamers broccoli & cheese, minute whole grain brown rice, health request cream of chicken, great value apple juice. Snacks/Other: quaker oats coconut bar, kashi fruit & grain dark chocolate. more...
|
on diet JamieS's own diet
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieS's weight history
JamieS's Recent Activity
JamieS's Own Activity
No recent activity.
Following
No recent activity.
Other Member Diet Recent Activity
|