Weigh In record (no journal entry) for 15 November 2010
|
150.0 lb
Lost so far: 18.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 November 2010:
|
1413 kcal
|
Fat: 27.26g | Prot: 68.50g | Carb: 237.00g.
Breakfast: great value skim milk, coffee mate sugar free, kellogs fiber plus yogurt. Lunch: coffee mate chocolate toffee creamer, weight watchers yogurt apple pie, smart ones creamy. Dinner: minute whole grain brown rice, great value apple juice, health request cream of chicken, valley fresh steamers broccoli & cheese, tyson chicken. Snacks/Other: kashi fruit & grain dark chocolate, quaker oats coconut bar. more...
|
on diet JamieS's own diet
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for JamieS's own diet
|
JamieS's weight history
JamieS's Recent Activity
JamieS's Own Activity
JamieS's Buddies
No recent activity.
Other Member Diet Recent Activity
|