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Slipped this weekend. Will do better.
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204.0 lb
Lost so far: 82.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 November 2010:
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1261 kcal
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Fat: 85.27g | Prot: 73.47g | Carb: 43.96g.
Breakfast: splenda, Starbuck decaf coffee, heavy cream, precooked breakfast sausage links. Lunch: shredded lettuce. Dinner: lime, seasoning, guacomole, sour cream, shredded steak. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Atkins Advantage Chocolate Peanut Butter Bar, Beef Hot Dog, romaine. more...
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gaining 2.3 lb a week
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