Weigh In record (no journal entry) for 09 July 2013
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221.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 July 2013:
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319 kcal
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Fat: 13.74g | Prot: 33.10g | Carb: 15.99g.
Breakfast: Tomatoes, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Fried Egg without Fat. more...
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