Weigh In record (no journal entry) for 09 July 2013
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123.5 lb
Lost so far: 26.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2013:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Banana. more...
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losing 0.4 lb a week
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josie570's weight history
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