Weigh In record (no journal entry) for 08 July 2013
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148.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 July 2013:
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1046 kcal
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Fat: 57.05g | Prot: 56.51g | Carb: 79.30g.
Breakfast: Heavy Cream, Chicken Sausage. Lunch: Sweet Red Peppers, Mixed Salad Greens, Bacon, Garlic Ranch Dressing, Avocados, Boiled Egg. Dinner: Frieda's Purple Potatoes, Organic Bistro Thai Style Yellow Curry with Chicken Bowl. more...
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2028 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 30 minutes. more...
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gaining 1.7 lb a week
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