Weigh In record (no journal entry) for 14 November 2010
|
198.5 lb
Lost so far: 0.5 lb.
Still to go: 48.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 November 2010:
|
877 kcal
|
Fat: 65.76g | Prot: 57.55g | Carb: 14.81g.
Breakfast: jack cheese, egg. Lunch: pork steak. Dinner: canned green beans, bacon grease, Steakhouse Classic Tri Tip - Beef Bottom Sirloin. Snacks/Other: avacado, tomato, romaine lettuce, cucumber. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marinewifey03's weight history
|