Weigh In record (no journal entry) for 08 July 2013
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217.0 lb
Lost so far: 21.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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354 kcal
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Fat: 10.12g | Prot: 14.88g | Carb: 53.54g.
Breakfast: Bacon, Pears , Kroger Old Fashioned Oatmeal. more...
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gaining 0.1 lb a week
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Call Me Mister Arbuckle's weight history
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