amyf19's Journal, 13 January 2009

My numbers are finally on the move!! I've been stuck in the same 5 lb. weight bracket for WAY too long. Not going out to eat has helped a lot. If I'm going to pay for a meal in a relaxing atmosphere, the last thing I want to think about is staying low-fat, low-carb, etc. Now going out to eat is going to be my reward after I'm 10 lbs. down. By that time I'll probably be so pumped about my progress that I won't want to eat bad anyway. It's funny how your body stops wanting thing that, at one time, you thought you couldn't live without. I'm feeling good!! :-)
169.0 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.
on diet Abs Diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet



amyf19's weight history


amyf19's Recent Activity

amyf19's Own Activity

No recent activity.

Following

No recent activity.

Abs Diet Recent Activity

doughood recorded a Weight Entry at 269.5 lb.
znar recorded a Weight Entry at 177.5 lb.
abdelrahmanbakr recorded a Weight Entry at 186.3 lb.
G-Ride commented on their Weight Entry.
iwilleathealthy2day recorded a Weight Entry at 119.0 lb.
Mary McIntosh recorded a Weight Entry at 174.0 lb.
scoobydude recorded a Weight Entry at 225.0 lb.
Markos2113 recorded a Weight Entry at 271.0 lb.