amyf19's Journal, 13 January 2009

My numbers are finally on the move!! I've been stuck in the same 5 lb. weight bracket for WAY too long. Not going out to eat has helped a lot. If I'm going to pay for a meal in a relaxing atmosphere, the last thing I want to think about is staying low-fat, low-carb, etc. Now going out to eat is going to be my reward after I'm 10 lbs. down. By that time I'll probably be so pumped about my progress that I won't want to eat bad anyway. It's funny how your body stops wanting thing that, at one time, you thought you couldn't live without. I'm feeling good!! :-)
169.0 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.
on diet Abs Diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet



amyf19's weight history


amyf19's Recent Activity

amyf19's Own Activity

No recent activity.

Following

No recent activity.

Abs Diet Recent Activity

Jimst added lettygaylor's Meatball & Hash Brown Casserole recipe to their cook book.
geogreen recorded a Weight Entry at 171.5 lb.
pjhamill recorded a Weight Entry at 222.0 lb.
camarofan1 recorded a Weight Entry at 224.5 lb.
mrsteel001 recorded a Weight Entry at 166.0 lb.
znar recorded a Weight Entry at 174.2 lb.
scoobydude recorded a Weight Entry at 201.8 lb.
Manishka78 recorded a Weight Entry at 148.0 lb.