browneyes6809's Journal, 08 July 2013

too much grad treats
226.4 lb Lost so far: 0 lb.    Still to go: 84.4 lb.    Diet followed poorly.

Diet Calendar Entry for 08 July 2013:
357 kcal Fat: 1.64g | Prot: 16.77g | Carb: 70.69g.   Breakfast: Tropicana 100% Pure & Natural Orange Juice, Dannon Oikos Greek Nonfat Yogurt - Honey, General Mills Honey Nut with Whole Grain Cheerios. Lunch: Diet Soda. more...
gaining 1.8 lb a week

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