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I hate to keep saying what I am going to do, however I am going to lose 40 lbs starting at lunch time.
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222.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2013:
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840 kcal
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Fat: 38.00g | Prot: 30.00g | Carb: 96.00g.
Breakfast: McDonald's Mocha (Small), McDonald's Bacon, Egg & Cheese Bagel. more...
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gaining 0.3 lb a week
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