32
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138.6 lb
Lost so far: 28.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2013:
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1520 kcal
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Fat: 43.00g | Prot: 66.50g | Carb: 246.83g.
Breakfast: Coca-Cola Diet Coke - Counting Carbs from Aspartame, Subway Egg (White) & Cheese. Lunch: Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing. Dinner: Reddi-wip Chocolate Whipped Topping, Hershey's *HRSHY TRPL CHOC SPRNKLS PHSD, Turkey Hill Turkey Hill Ice Cream Dutch Chocolate Fat Free No Sugar Added, Keebler Waffle Cones, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Celentano Cheese Ravioli Mini Rounds, Prego Prego Creamy Vodka. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Deer Park Natural Spring Water (Bottle), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, La Yogurt Probiotic Light Yogurt - Peach, Jell-O Sugar Free Reduced Calorie Double Chocolate Pudding Snack. more...
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1531 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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