Stella1964's Journal, 13 November 2010

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Weigh In record (no journal entry) for 13 November 2010

209.0 lb Lost so far: 26.0 lb. Still to go: 69.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 November 2010:

1504 kcal

Fat: 113.32g | Prot: 93.93g | Carb: 26.64g. Breakfast: butter, cheddar, bacon, eggs, ham, breakfast sausages. Dinner: cherry tomatoes, mayo, lettuce, lilydale turkey, walnut oil, cheese, cream. more...

on diet Atkins


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	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	Onyxeyes17 recorded a weigh in at 158.4 lb.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	bostana recorded a weigh in at 277.3 lb.
	206SportsFan updated their Exercise Diary.
	bartimaeuslk recorded a weigh in at 225.8 lb.
	Tina Boothe recorded a journal and a weigh in at 146.0 lb.
	joehd recorded a weigh in at 250.0 lb.
	GolfRun updated their Food Diary.
	schneider2006 recorded a weigh in at 163.8 lb.
	empowering myself recorded a weigh in at 223.8 lb.

Stella1964's Journal, 13 November 2010

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