Weigh In record (no journal entry) for 12 January 2009
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207.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2009:
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1404 kcal
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Fat: 66.79g | Prot: 60.39g | Carb: 162.69g.
Breakfast: cream, coffee, Ghirardelli, dried cherries, kashi go lean. Lunch: salad dressing, kale, butter lettuce, tomato, avacado, bacon. Dinner: kashi pizza, salad dressing, salad dressing, lettuce. Snacks/Other: cottage cheese, jam, celery, orange juice, half and half, cocoa. more...
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2739 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Barbara H's weight history
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