lovergirl654's Journal, 07 July 2013

Down 10 pounds since 2 weeks ago. and the first time I've seen the 360 for an entire year since being pregnant. Feels good to be back on the right weight loss track.

367.8 lb Lost so far: 38.2 lb.    Still to go: 187.8 lb.    Diet followed reasonably well.

---

2016 kcal

Fat: 83.17g | Prot: 68.67g | Carb: 245.75g.   Breakfast: Michelina's Lean Gourmet Macaroni & Cheese. Lunch: L'oven Fresh Honey Wheat Bread, Mayonnaise Dressing with Extra Virgin Olive Oil, Great Value Sliced Cheese 2%, Steak-umm Sliced Steaks. Dinner: American Cheese Slice, Ground Beef (80% Lean / 20% Fat), Light Sour Cream, Yellow Corn Taco Shells. Snacks/Other: Pure Almond Milk - Original, Reduced Fat Milk, Golden Grahams Cereal, Strawberry Ice Cream. more...