DanielleRG's Journal, 13 November 2010

Weigh In record (no journal entry) for 13 November 2010
172.5 lb Lost so far: 37.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 November 2010:
1014 kcal Fat: 43.40g | Prot: 58.60g | Carb: 99.54g.   Lunch: mozzarella cheese stick, water. Dinner: water, great value chopped broccoli, pop weaver, mozzarella cheese stick. more...
2474 kcal Activities & Exercise: cooking - 5 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
gaining 10.5 lb a week

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