AliC73's Journal, 12 January 2009

Alright Done. Yay!

145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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318 kcal

Fat: 7.34g | Prot: 11.32g | Carb: 51.75g.   Breakfast: water, Fiber One Chewy Bars - Oats & Caramel, coffee creamer vanilla, soy milk, coffee. Lunch: dannon light and fit. more...

2452 kcal

Activities & Exercise: Wii Fit - 35 minutes, Exercise machine (fast) - 40 minutes, Running - 6/mph - 17 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...